Felicia teaches customized and individualized Integrative Yoga & Ayurveda Therapy Wellness sessions. She believes that yoga is a wellness modality and compassionately guides her students on the journey of Yoga in a nurturing, compassionate and safe environment. You can expect a focused, challenging and eclectic yoga class that revolves around strength through softness and softness through strength.
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I offer a welcoming, down-to-Earth environment 'where YOU get the attention YOU deserve. The studio is surrounded by wetlands and nature. My Home Studio is intimate, with a max of 12 students and on average 6. We are small, but mighty. :)
Yoga can be quite personal. As you open the layers of the body that are blocked or constricted, where heaviness and darkness lie, vulnerability comes to the surface.
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I now offer Private Sessions in all the modalities that I teach and have added Aerial Yoga to the mix!!!
I will be offering a POP UP Hatha mat & AirFusion Flow (in the Hammocks) group class to gauge an EVENING time slot. Keep a look out.
Send me your other suggestions by clicking on the email link below.