Saint Charles, Illinois 60174, United States
Class Fees/Packages, Privates & Yoga Parties
4-Session Wellness Program - Integrative Yoga & Ayurveda Therapy | $480
4-Session Wellness Program - Integrative Yoga & Ayurveda Therapy | $480
4-Session Wellness Program - Integrative Yoga & Ayurveda Therapy | $480
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
**Scroll below for a one-time Yoga Therapy Lesson option
If you are looking to dig a bit deeper and learn diet, lifestyle and yoga therapy techniques that w
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
**Scroll below for a one-time Yoga Therapy Lesson option
If you are looking to dig a bit deeper and learn diet, lifestyle and yoga therapy techniques that will help you live an Ayurvedic Lifestyle, then this 4-session Package is for you.
Expect to invest a minimum of 7 hours of one-on-one time with Felicia. She is also available for questions and concerns. Each session is scheduled 1-2 weeks after each other, with the full 4-session IN PERSON or ZOOM sessions completed in about 5 months; dependent on the client's needs and scheduling availability.
A full Assessment of Body & Mind is done during the first consultation. This may include a Tongue and Pulse Analysis. A complete Wellness Program with a daily routine (dinacharya), night routine (ratricharya), diet and lifestyle choices and an integrative yoga therapy practice will be discussed with the student. The student will take notes. This program is meant to be used to journal on as each client progresses on their Ayurvedic Journey to Wellness. Each continuing session will offer the client the opportunity to go over, practice and tweak any areas of concern to help them 'embrace all that is and all that can be.'
During the process, Felicia is available via text and phone. She is attentive and timely. Felicia only takes on 1-2 new clients each quarter so she can give them the 'attention they deserve.'
This is a growth process and the goal is for the effort to become effortless for the client to better understand how their Constitution (Prakruti) ebbs and flows (Vikruti). The Wellness Program is created for the student to continue to learn and grow from. It is not an overnight fix, but rather a lifestyle plan to follow for years to come.
*Felicia is not a medical doctor. See a licensed doctor for medical advice.
Hatha Yoga Party | $150 up to 10 students; $5/pp thereafter
4-Session Wellness Program - Integrative Yoga & Ayurveda Therapy | $480
4-Session Wellness Program - Integrative Yoga & Ayurveda Therapy | $480
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
If you are looking to have fun with your friends and family, consider a Yoga Party customized just for YOU!!
75 minutes
Air Fusion Flow Party | $35/pp
Paddleboard Flow & Paddleboard Yoga Flow Party | $65/pp; $25 BYO
Paddleboard Flow & Paddleboard Yoga Flow Party | $65/pp; $25 BYO
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
If you are looking to have fun with your friends and family, consider a Yoga Party customized just for YOU!!
75 minutes
Paddleboard Flow & Paddleboard Yoga Flow Party | $65/pp; $25 BYO
Paddleboard Flow & Paddleboard Yoga Flow Party | $65/pp; $25 BYO
Paddleboard Flow & Paddleboard Yoga Flow Party | $65/pp; $25 BYO
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
If you are looking to have fun with your friends and family, consider a Yoga Party customized just for YOU!!
75 minutes
Fees
Hatha Yoga | Small Group & Private 1 on 1
Classes are taught with a focus on alignment with modifications and variations skillfully offered for all levels.
Hatha Align Flow
$20
This is for Illinois.
A full spectrum sequence of postures (asanas), breathwork (pranayama), energy seals (mudras) and locks (bandhas) are skillfully taught in the traditional way.
Please visit the In-Studio Schedule Page to sign up.
Hatha Align Flow
$10
This is an introductory rate for Shawano, Wisconsin.
A full spectrum sequence of postures (asanas), breathwork (pranayama), energy seals (mudras) and locks (bandhas) are skillfully taught in the traditional way.
LIVESTREAM OPTION also available; $15 this includes a 10-day recording to practice at your leisure. **Be mindful and make sure to sign up for the right class.**
Please visit the In-Studio Schedule Page to sign up.
Monthly Group Hatha RESTore
$20
This is for Illinois.
Taught once a month to help the student release, let go, relax and renew.
Please visit the In-Studio Schedule Page to sign up.
Monthly Group Hatha RESTore
$10
This is for Shawano, Wisconsin
Taught once a month to help the student release, let go, relax and renew.
Please visit the In-Studio Schedule Page to sign up.
Private 1 on 1 Hatha Lesson
$100
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
This is for one class session.
Are you looking to begin or advance in your Hatha Yoga practice? Would you like a customized sequence just for you to learn, grow and expand from? Felicia brings with her over 20 years of experience, knowledge and guidance.
Private Integrative Yoga & Ayurveda Therapy
A one-time class experience. See Class Packages above for MORE.
Private 1 on 1 Integrative Yoga & Ayurveda Therapy Lesson
$150
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
Are you looking to heal or deal from the inside out? Have you been struggling with an injury, body pain, or emotional distress? Felicia has been a practicing Yoga Therapist since 2003. She has worked with many issues to help people overcome their perceived limitations as to what they think they can do vs. what
Follow-Up Private Integrative Yoga & Ayurveda Therapy
A one-time class experience. See Class Packages above for MORE.
45-minute Follow-UP 1 on 1 Integrative Yoga & Ayurveda Therapy Lesson
$50
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
45 minutes
This is offered as a Follow-UP session to check-in and tweak the initial protocol. If you are looking for more time and something more in-depth to go over a new issue, then please consider the 4-class Integrative Yoga & Ayurveda Therapy Package.
60-minute Follow-UP 1 on 1 Integrative Yoga & Ayurveda Therapy Lesson
$65
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
45 minutes
This is offered as a Follow-UP session to check-in and tweak the initial protocol. If you are looking for more time and something more in-depth to go over a new issue, then please consider the 4-class Integrative Yoga & Ayurveda Therapy Package.
Yoga Trapeze | Small Group & Private 1 on 1
A fun way to play and also to add some spice to your regular mat practice
Group Yoga Trapeze Play
$30
A great way to build core strength, balance, flexibility and mobility. An energetic flow of familiar poses, along with some unfamiliar ones are introduced, taught and refined.
Please visit the In-Studio Schedule Page to sign up.
Monthly Group Healing in the Hammocks
$30
The trapeze rigs are kept low to the ground to experience restorative poses in order to release, relax, let go and renew.
Please visit the In-Studio Schedule Page to sign up.
Private 1 on 1 Yoga Trapeze or Aerial Yoga Lesson
$75
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
Are you looking to begin or advance in your Yoga Trapeze practice?
A customized sequence will be created just for you to learn, grow and expand from.
Stand UP Paddleboard (SUP) 101 & SUP+Yoga
An amazing experience of meditation in motion on an open body of water
Small Group Paddleboard 101 OR Paddleboard Yoga Flow
$45
Includes rental equipment
Please visit the Workshops & Events Page to sign up. If you do not see a date that works for you, please call Felicia. She would be happy to work with you. @630.269.8696
Small Group Paddleboard BYO Equipment
$25
Board, paddle, leash, anchor and lifevest required.
Rentals available for anchor and lifevest at $5/ea
This is for Illinois. Wisconsin offerings & rates coming soon.
Please visit the Workshops & EVents Page to sign up.
Private 1 on 1 Paddleboard 101 OR Paddleboard Yoga Flow Lesson
$75
This is for Illinois. Wisconsin offerings & rates coming soon.
BEFORE BOOKING A PRIVATE APPOINTMENT ONLINE, PLEASE TEXT or CALL FELICIA @630.269.8696 to discuss needs and availability.
Looking for more focused attenttion?
We have you covered!
When you BYOequipment this PRIVATE session is only $65
Healing Gardens Hatha Yoga
Held Monthly from May through October at Stone Hill Farm. 30% of all proceeds goes back into the Gardens.
Peaceful Hatha Flow
$20
Held the 2nd Sunday of each month from June through October. 1-2pm
30% of all proceeds goes back into this healing sanctuary
Please visit the Workshops & Events Page to sign up.
Embrace all that is and all that can be
Announcement
**VIRTUAL LIVESTREAM, 10-day CLASS RECORDINGS & IN-PERSON OPTIONS AVAILABLE**
I will be offering POP UP In Studio classes in Shawano, WI & my home studio in St. Charles, IL. There will be an option for Livestream. Please go to the IN STUDIO & LIVESTREAM Page
I now offer Private Sessions in all the modalities that I teach!. Yoga Trapeze and Aerial Yoga will be taught as Private bookings & group POP UPs.